Hmm, yum! yum! I am not fond of eating sweets, really! But I love chocolates. :) What about you? :) Research says, if taken in moderation it is one of the most natural anti-depressants out there. In the minds of the most, chocolates are unhealthy but is it really true or those are all just myths that sorrounds it? In fact research shows that chocolate is the MOST FAVORITE "unhealthy" food ever. See the stats below.
- 29% CHOCOLATES,
- 18% chips,
- 12% candy,
- 9% ice cream,
- 9% fried foods,
- 7% soda,
- 4% fastfood,
- 3% cookies,
- 3% cake/baked goods,
- 3% pizza,
- 1% breakfast foods, 1% everything and 1% other.
Well, i really don't care at all. For me, just as long as it's taken moderately, it's good. And what is good is healthy. Don't you agree? I see it a necessity to treat ourselves time to time especially if we deserve it. It's life. We have cravings. :-) Of course, the bottomline is always this golden rule- eat moderately! :)
2 comments:
I Love Choco's, Chip's, Cake, Pizza, and Ice Cream yuuuummmmmmyyyy:)
xxxxxooooo,
Yen-Yen
I really love chocolate too yummyyyyyyy mhmmmmmmmm
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